What's harder to accomplish: deadlift 5 plates, squat 4 plates, bench press 3 plates, shoulder press 2 plates, or curl 1 plate? - Quora
Last year's new year resolution was to hit a 4 plate deadlift, 3 plate squat, and 2 plate bench press. After a year of being obsessed… | Instagram
![finally hit a 3 plate squat @ 165lbs bw! - i tried to follow the feedback from my latest post, back def feels more rigid and more solid though form isnt perfect finally hit a 3 plate squat @ 165lbs bw! - i tried to follow the feedback from my latest post, back def feels more rigid and more solid though form isnt perfect](https://external-preview.redd.it/finally-hit-a-3-plate-squat-165lbs-bw-i-tried-to-follow-the-v0-yIeMIbrHWiOxK4TGoNvIE-ITPmgqklVPUdUrLkBxCmw.png?format=pjpg&auto=webp&s=d0e2d2ad3f8679055dff817ec182d879fa7a0beb)